Recipes > Simple Tropical Smoothie

by smoothie-king  Serves:1   

Prep Time:5mins  Total Time:6mins

Dense and rich, this is a high energy blend. You can use pineapple juice as an alternative to the orange for an extra tropical touch.

Ingredients: Method:
  1. Remove any inedible parts of the fruits such as stalks, pips and skin.
  2. Place in a blender and wizz until smooth.

Cost: Average  Difficulty: Easy

View other recipes in the same categories:
Drink  Vegetarian  Vegan  Raw  Fruit  Summer Days  Blender  Smoothie  Banana  Orange  Mango 

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Nutritional Information:
Per serving (682ml)
Energy

Protein
Carbohydrates
:
of which sugars
Fat
of which saturates
of which unsaturates
Fibre
Salt
442kcal
1847kj
4.4g
113.5g
88.3g
1.2g
0.4g
0.8g
10.8g
0.1g

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